Once again I will be working with wonderful Rina Golan, join us on this magical weekend.
In these retreats you will deepen your yoga practice, exploring physical, mental and spiritual balance through movement and breath.
We will cook and eat together learning how food can nourish our bodies and balance our entire selves.
We will reconnect with nature and with our natural selves.
This retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga.
Beginners are welcome as well as all ages.
Let yourself be nourished.
Let yourself go inwards and explore the places that need attention.
Let yourself acknowledge that this inner work is intrinsically linked to service beyond ourselves.
To Book visit https://www.rinagolan.co/calendar/